If you are an adult in Calgary (Alberta) or Toronto (Ontario) experiencing any of the following issues, I might be able to help:
- Difficult emotions like stress, uncertainty, sadness, anger, loneliness, mild anxiety, insecurity, mild depression, frustration, etc.
- Inter-personal relationship issues with a partner, friend, co-worker, family member, etc.
- Difficult decisions.
- Conflicts with others or within yourself such as conflicting thoughts about something.
- Emotional abuse (things like name-calling, insults, “the silent treatment”, etc.).
- Infidelity issues.
- Thinking style.
- Self-esteem / Confidence.
- Communication style.
- Career / Workplace issues.
- Other issues.
Sessions are available:
- In-person in downtown Calgary
- Online in the rest of Alberta
- Online in Ontario
- Select weekday evenings (online only)