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  • Counselling for Anxiety & Stress

    Is anxiety or stress taking over your life? Does it feel overwhelming no matter what you try to do to address it? If this sounds like you, I might be able to help.

    Therapy can help to uncover the underlying causes of your stress, worries and fears, learn how to relax, look at situations in a new, less frightening way, and develop better coping mechanisms and problem-solving skills.

    If you experience anxiety or stress, and are finding it problematic for you or your loved ones, I invite you to contact me today for a free consultation.