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    I realize that no two people are the same and as such tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, depression or any other issue, I will help you recognize underlying problems, realize your strengths, and adjust certain behaviors and thoughts to see things a different, healthier way.

    My practice specializes in working with individuals at this time, and I offer comprehensive services dealing with:

    Anger Management

    I aim to help you better understand your anger and in turn how to manage it in more beneficial ways...

    Cognitive Behavioral Therapy

    Cognitive Behavioural Therapy or CBT is an often shorter-term, problem-focused approach to therapy that helps people...

    Counseling for Anxiety & Stress

    Some degree of anxiety and stress can be helpful, but sometimes they can feel more overwhelming...

    Counseling for Trauma

    Often times, the difficulties we face now have at least some roots in what has happened before...

    Relationships

    I will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and…

    Therapy for Mild Depression

    Are you feeling hopeless, isolated and not your usual self? Do these thoughts often enter your…

    Telehealth

    Do you need support, but can’t make it to an in-person appointment? Are you a busy…

    Reach out to me today!

    Please complete the form below to schedule an appointment.
    I will try my best to accommodate your request and will be in touch ASAP.

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