Make an Appointment: [email protected] | 587-880-3193

  • Tailored Services

    I realize that no two people are the same and as such tailor my therapy to meet your specific needs. Whether you are struggling with a difficult relationship, work stress, or the effects of a past traumatic experience, I will help you explore your thoughts and emotions, clarify them, and move towards the type of life experience that you prefer.

    Specialties

    I can assist you with many types of issues, challenges and goals, but the ones my practice tends to focus on most (and my session formats) include:

    In-Person Sessions (downtown Calgary)

    In-person sessions are available in downtown Calgary at First Canadian Centre at the corner of 7 Ave. SW and 3 St. SW in the BMO building, adjacent to the LRT / CTrain and part of the Plus 15 walkway...

    Assistance with Relationships

    “Relationships” come in all shapes and sizes and they can be difficult to form and maintain and even end.…

    Counselling for Anxiety & Stress

    Some degree of anxiety and stress can be helpful, but sometimes they can feel more overwhelming...

    Counselling for Trauma

    Often times, the difficulties we face now have at least some roots in what has happened before...

    Cognitive Behavioral Therapy

    CBT is grounded in the belief that it is a person’s perception of events – rather than the events themselves – that determines how he or she will feel and act in response...

    Anger Management

    I aim to help you better understand your anger and in turn how to manage it in more beneficial ways...

    Therapy for Mild Depression

    Have you been feeling more sad lately (or sad for a long time), or having some negative evaluations about yourself or others or the world/universe in general…

    Virtual Sessions

    Do you need support, but can’t make it to an in-person appointment? Are you a busy…

    Reach out to me today!

    Please complete the form below to schedule an appointment.
    I will try my best to accommodate your request and will be in touch ASAP.

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