I realize that no two people are the same and as such tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, depression or any other issue, I will help you recognize underlying problems, realize your strengths, and adjust certain behaviors and thoughts to see things a different, healthier way.
My practice specializes in working with individuals at this time, and I offer comprehensive services dealing with:
Often times, the difficulties we face now have at least some roots in what has happened before...
In-person sessions are now available (as of July 2022) in downtown Calgary...
I aim to help you better understand your anger and in turn how to manage it in more beneficial ways...
Cognitive Behavioural Therapy or CBT is an often shorter-term, problem-focused approach to therapy that helps people...
Some degree of anxiety and stress can be helpful, but sometimes they can feel more overwhelming...
I will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and…
Are you feeling hopeless, isolated and not your usual self? Do these thoughts often enter your…
Do you need support, but can’t make it to an in-person appointment? Are you a busy…
Please complete the form below to schedule an appointment.
I will try my best to accommodate your request and will be in touch ASAP.