I began providing psychotherapy in 2009 after previous enjoyable careers in fitness and market research management. I studied Counselling Psychology and trained in Southern California, returned to Toronto, and then relocated to Calgary in 2020.
With 15 years of experience in psychotherapy, I am a:
At Pinetree Counselling & Psychotherapy, I believe that every individual has the capacity for growth and change. My goal as a psychotherapist is to provide a safe and supportive space for clients to explore their inner selves and overcome personal challenges.
My approach as a Registered Psychotherapist is collaborative, respecting clients' own wisdom, and building on that with my areas of expertise. I work with clients to identify their goals and develop a path towards them that incorporates a variety of techniques such as cbt, acceptance and commitment therapy, positive psychotherapy, and others.
Master of Arts in Counselling Psychology
Master of Business Administration
Bachelor of Education (Physical Education)
Employee Assistance Programs
Cleveland Clinic Canada (Toronto)
Ipsos-Reid
YMCA of Greater Toronto
Ontario services include video or telephone sessions.
If you need immediate support please call 988 (Canada's Suicide Crisis Helpline, but you don't have to be thinking of suicide to call), call 911, or visit your local emergency room.
Virtual address: 20022-28 Princess Ave, St. Thomas, ON, N5R 3V4
Phone (number doesn't accept texts):
416.901.0994
Email: trudi@pinetreepsychotherapy.com
Hours: M-Th 10am-9pm Eastern Time
Fri 10am-5pm Eastern Time
Sessions are by appointment only.
Trina Paulus
50 minutes
By secure video or phone
Please contact me to book Ontario psychotherapy sessions
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