Make an Appointment: [email protected] | 587-880-3193

  • FAQ’s

    1. Do you provide services outside of Calgary and Toronto?

    Yes, I can provide virtual sessions anywhere in Ontario or Alberta. In-person sessions are available in Calgary.

    2. Can you direct bill my insurance provider for the fees?

    I can do this for GreenShieldCanada. I might be able to do this for Blue Cross plans if you are in Ontario. Other insurance companies may not necessarily have direct billing options for counselling/psychotherapy, or I have not looked into joining their network. If you would like me to look into direct billing with your plan, let me know, I am happy to do so.

    3. What is the difference between counselling and psychotherapy?

    Great question. The Canadian Counselling and Psychotherapy Association mentions that, “It is not possible to make a generally accepted distinction between counselling and psychotherapy” ( The College of Registered Psychotherapists of Ontario describes that “Psychotherapy is primarily a talk-based therapy and is intended to help people improve and maintain their mental health and well-being” (, and the Association of Counselling Therapy of Alberta describes that one of the things Counselling Therapists do is, “within a counselling relationship, assess, guide, support and treat individuals or groups of individuals to enhance, maintain, and promote health and wellness” (