Mental Health Resources
The following links are listed to provide you with additional online information related to helping people facing human emotional or behavioural problems. For information about physical health, providing a more comprehensive understanding of your over-all well-being, please contact your family physician and/or other healthcare provider. The following is not meant to be a comprehensive list, nor is it an endorsement of the content of the sites.
Suicide / Distress Hotlines & Information
- Canadian Association for Suicide Prevention (including numbers for Toronto and Calgary and other cities’ distress hotlines — scroll down to “Resource Directory”)
- Crisis Services Canada (including distress numbers searchable by province such as for in Ontario or Alberta)
- Metanoia.org
Associations & Institutes
- Canadian Counselling and Psychotherapy Association (CCPA)
- Canadian Mental Health Association
- National Eating Disorder Information Centre
- Canadian Sleep Society
- Center for Parent Information & Resources
- International Society for Ethical Psychology & Psychiatry (ISEPP)
- College of Registered Psychotherapists of Ontario (CRPO)
Addiction and Recovery
Domestic Violence & Child Abuse